HEALTHY EATING

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vegetables

Changing eating habits can seem overwhelming and sometimes it is all about what you don’t know.  In our busy lives sometimes it is just easier to grab the same old things once we hit the supermarket.

When we learn how simple changes and creating new habits can be just as easy as the old way of shopping….. but with a bonus, and that is feeling healthier, we are on our way.

So consider the following:

  • Are you baffled by the extensive range of foods available… and do not know how to organise your ‘eating day?’
  • Is nutrition knowledge important to you?

If so you may like to join our nutritionist Jenni Lee for a one day tips, information, cooking experience!

Date: Saturday the 1st August 10am till 4pm for a fun and informative day. Bookings available now.  Cost: $150 includes lunch and food tastings.

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We are the leaders in the area of healing and transforming energetic patterns and behavioral programming, working one on one with our clients. Creating a strategic healing plan that can include various healing modalities including, energetic healing, past life, body massage, negative releasement, and short courses. Our ‘inner child’ work is unique to our centre.

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AUSTRALIA 5082

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WE BRING BALANCE TO MIND BODY & SPIRIT established in 1999