yoga 2

“Yoga” is for everyone – in whatever physical condition. It is not a physical workout of any sort, it is first and foremost pleasurable to do without straining. Relaxing the mind; concentrating on toning and firming; releasing through music and balancing energy with stillness.

The practice of the physical discipline of yoga aims to bring health and vitality to the body and mind. The benefits include lightness and strength of body and a greater sense of openness and awareness.

The class explores traditional postures, breathing techniques, relaxation and meditation practices. They range from a gentle, mindful approach to a more dynamic one, in this way making yoga suitable and accessible to all.

Take home an increased sense of health, wellbeing, clarity and calm.

Each class will evolve along a regular structure, leading to more advanced practices.

For session times & dates: Phone the Centre on (08) 8342 4109

Class Duration: 1 hour

Cost: $15.00 per class

These classes are now running as individual classes so anyone can join the class at any time.

About us

We are the leaders in the area of healing and transforming energetic patterns and behavioral programming, working one on one with our clients. Creating a strategic healing plan that can include various healing modalities including, energetic healing, past life, body massage, negative releasement, and short courses. Our ‘inner child’ work is unique to our centre.

Latest Blog Posts

Contact Us

Contact Adelaide Healing Energy Centre:

192 Prospect Rd
Prospect, SA

Australia: (08) 8342 4109
International: +618 8342 4109

Newsletter Signup

Your Name*

Email Address*

Please fill in both fields

 Please add me to the AHEC mailing list

Contact form 7 Mailchimp extension by Renzo Johnson - Web Developer - Orlando Front end Developer - Full Stack Developer - contact form 7 - contact form 7 mailchimp - mailchimp for Wordress