Suitable for both beginners and experienced people, these classes are held twice weekly in the comfort of the centre to help people balance their busy lives.
Facilitators presents a format which includes relaxation and breathing techniques, a guided visualisation meditation, and a healing circle to finish the session, allowing each person to receive healing and guided messages.
Meditation is for approximately 45 minutes. Friday morning class, no need to book. Meditation goes for 45 minutes followed by the healing circle, the program duration is 90 minutes.
|Cost: $15.00 per class.||Concession Price: $10.|