On-going classes are offered by the centre to promote continued personal development.
In the comfort of the workshop room, there are opportunities to socialise with like-minded people.
Meditation
Suitable for both beginners and experienced people, these classes are held twice weekly in the comfort of the centre to help people balance their busy lives.
Yoga
“Yoga” is for everyone – in whatever physical condition. It is not a physical workout of any sort, it is first and foremost pleasurable to do without straining.
Gentle breath heart yoga – ‘KIDS CLASS’
A new focus and awareness, rediscovering developmental movement patterns that act as guiding threads for alignment in asana practice and in our everyday lives.
Spiritual & Personal Development Course
This 6 week course is for those who want to learn the basics of connecting within and understanding who they are as a spiritual being on a journey on planet Earth.